Tim Lochhead - Nutrition & Lifestyle Coach
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BECOME A BETTER YOU Your Missing Link is the ultimate destination for helping you turn ‘the you’ that you only thought possible – into a reality. Feel better than ever with the personal direction and support of Tim Lochhead; and others will notice. PUT YOUR BEST FOOT FORWARD You can make a first impression in 7 seconds. With my help, present yourself as someone who is confident and in control. Starting with proper nutrition habits, take the guesswork out of what to eat and why. BIOSIGNATURE+ Ask about this personalized assessment! Where someone stores body-fat is an indication of their hormonal profile. We’ll help improve hormone imbalances for weight loss (and more)! ACHIEVE YOUR GOALS Tim Lochhead is Burlington’s trusted nutrition and training specialist. He knows your quest to become a better you isn’t easy and will be with you for every step. For optimal health and looks – exercise and lifestyle factors must be in balance. After all, you’re only as strong as your weakest link! more... See more text

Products and Services

  • Nutrition Plans,
  • Meals Plans,
  • Fat Loss,
  • Weight Loss,
  • Sleep Management,
  • Stress Management,
    • Digestion,
    • Detox,
    • Nutrition Supplements,
    • Personal Training,
  • more...
  • less...

Specialties

  • "BioSignature+" Assessments,
  • Nutrition & Meal Plans,
  • Nutrition & Lifestyle Coaching (Monthly),
  • Custom Training Programs (Monthly),
  • Personal Training (60/hr) Or For Couples (90/hr),
  • Sleep Management,
    • Stress Management,
    • Digestion Protocols,
    • Detox Protocols,
    • Nutrition Supplements,
  • more...
  • less...

Languages Spoken

  • English,
Location
205-1400 Plains Rd E, Burlington, ON L7R 3P8
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Appointment Only
Alternating Sundays Only
Appointment Only
Alternating Sundays Only
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Ratings & Reviews - Tim Lochhead - Nutrition & Lifestyle Coach

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    User649924
    By

    I couldn't sleep ...

    I couldn't sleep and was eating more to keep up my energy levels until I got home. Tim got me back on track, improved my sleep in no time at all, reduced my stress levels, improved my overall health and introduced me to healthy eating through protein shakes, meal suggestions and proper vitamin and mineral intake.

    Are you the owner? Reply or Contact YP
    BrandonV084018
    By

    Tim is fantastica...

    Tim is fantastically attentive, he listens to everything you have to say and basis your needs upon your individual goals. Tim constantly strives to make you a better person, not only for the short term, but for a lifetime. He has a wealth of knowledge and truly cares for each and every person. I would highly recommend Tim to even my closest of friends!

    Are you the owner? Reply or Contact YP

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