Heartburn, and its more serious cousin gastroesophageal reflux disease (GERD), may only be an inconvenience now, but it can get worse. Take it seriously — and try these strategies to discourage acid backwash.
October 9, 2015
Heartburn, and its more serious cousin gastroesophageal reflux disease (GERD), may only be an inconvenience now, but it can get worse. Take it seriously — and try these strategies to discourage acid backwash.
A Swedish study found that long-time smokers had a 70 percent higher risk of heartburn and GERD than non-smokers. Smoking raises your risk four ways:
Heartburn and GERD let acid go where it doesn't belong. It causes pain that can be mild, or so bad you may think it's a heart attack. But with the right changes in your lifestyle, you can help your body recover and could reduce your chances of getting heartburn.
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