I have been teaching yoga in Kamloops since 2003 and I love sharing the yoga mind, spirit and body experience with others and introducing them to a blissful way to stay fit both ph...more...See more text
Hot yoga is simply yoga performed in a heated room. Performing yoga in the heat is a practice that is becoming ever more celebrated, popularized by a variety of styles of hatha yog...more...See more text
Tandava Yoga class. All of our classes will challenge you, teach you something new, or allow you to go deeper with what is familiar.Register now for our highly acclaimed programs i...more...See more text