The Health and Performance Centre (HPC) prevents and treats sports and activity-related injuries for the University of Guelph and the surrounding community. Whether you are a recre...more...See more text
Joanne O'Grady, the owner of Neat Housecleaning, is a well respected business owner in Guelph. She also runs Dragonfly Club and Dragonfly Events. Joanne offers quality, affordable ...more...See more text
38-30 Green Valley Dr, Kitchener, ONN2P 1G8Get directions
Established in 1972, Global Health Council (GHC) is the leading membership organization supporting and connecting advocates, implementers and stakeholders around global health prio...more...See more text
Reaping the rewards of exercise doesn’t require strenuous workouts or trips to the gym. It’s about adding more movement and activity to your life, even in small ways.
As we age, ...more...See more text
F45 Training Guelph is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
If you are suffering from chronic muscle aches and pains, the health care team at Speed River Physiotherapy has the potential to treat and alleviate your symptoms. Speed River Phys...more...See more text
Heat Fitness provides in-home personal training sessions in the Kitchener/Waterloo area. Heat Fitness also has a private studio located at 851 Doon Village Rd. Having been in the i...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
World Gym offers the big-box gym experience with the personalized experience of a boutique studio. Whatever your goals, we’ve got what you need to help you on your fitness journey....more...See more text
After going around to a few different facilities in the area this one was my ending choice. Their excellent customer service as well as there large equipment selection and no wait times. As soon as i walked in the doors i was greeted by a very friendly staff. The MMA program was what i initially went in for definitely met my standards. As well I walked out with a Gym and MMA package that was half the price of anything else i had gone to see in the day. The fact that it is 24 hours also played in to my decision there, cant complain about being able to let myself into the facility whenever i would like. I would definitely recommend Achieve Fitness and Xtreme MMA to everyoneRead more