Elite Personal Trainer, Strength and Conditioning Specialist Sheila Rose coaches athletic performance training involving pull-ups and calisthenics, as well as functional training a...more...See more text
4850, rue Saint-Ambroise, Montréal, QCH4C 3N8Get directions
CrossFit Montreal opened its doors in June 2006 and was the first CrossFit Affiliate centre in Quebec, 3rd in Canada and 47th in the world at the time. CrossFit Montreal started op...more...See more text
Total Home Training (THT) and makes us stand out for over 25 years in the fitness industry is our approach to our clients and the service we provide them. You'll be pleased to know...more...See more text
Female certified personal trainer and group course instructor with more than 5 years of experience in the field and more than 16 years in my bodybuilding and as an athlete of bikin...more...See more text