Sarah holds a Master of Science degree in Individual, Couple & Family Therapy from the University of Guelph. Sarah also has a Bachelor of Education from the University of Western O...more...See more text
" If you are still breathing then there is more right with you than wrong." - John Kabat Zinn. Helping clients connect to their strengths and to then leverage these traits in servi...more...See more text
As a family systems therapist, my passion is to walk with people on their journey towards a life that is rich and meaningful. While we can't change painful experiences from the pas...more...See more text
Counselling, Mental Health, Addictions, Substance Use, Therapy, Depression, Anxiety, PTSD, Trauma, Grief, Yoga, Personal Training, Peer Support, Behavioural Activation, Alcohol Dependancy, Drug Abuse, Treatment, Groups, Social Worker, Addictions Counsellor
Resilience Counselling and Wellness offers fee for service Mental Health and Addictions Treatment. Services are covered by most Benefit/Insurance plans and there is NO WAIT LIST! ...more...See more text