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Sweat: Everyone knows that as little as 30 minutes of exercise can radically boost your mood, but who wants to toil at the gym in front of strangers when Netflix and pjs are waiting at home? Luckily, TO offers lots of fun ways to get in a workout – and Sky Zone’s trampoline fitness classes are among my favourite. That’s right, the trampoline park’s Skyrobics classes are low-impact so anyone can join in. While you’re having a blast literally bouncing off the walls, you’ll also be burning hundreds of calories and having the time of your life.
View this Smart ListThis east-end trampoline park may well be the most joyous place in Toronto. Not only does it host a next-level airborne dodgeball league for adults, it also features daily Skyfitness and Skyrobics classes, a low-impact workout that burns up to 1000 calories in an hour. Memberships and passes are shockingly affordable – $110 for a 10-class Get Fit pass and $70 for a monthly membership.
View this Smart ListParticipants can burn up to 1,000 calories an hour while bouncing around like a kid at this indoor trampoline park. Wall-to-wall trampolines offer a dynamic, low-impact workout that’s a whole lot of fun for all fitness levels and ages. The trampoline park hosts open jumping sessions, trampoline dodge ball games and slam-dunk lessons. The signature SkyRobics classes blend calisthenics, core strengthening exercises and airborne aerobics for a seriously challenging workout. After class, take a drive into the oversized foam pit.
View this Smart List