Lifted By Purpose provides innovative wellness programs for youth and young adults age 16-29 in Toronto. Our diverse and skilled team help teach stress management through the arts and sharing other methods of coping to increase chance of living productive and healthy lives. We offer many different workshops, trainings and programs to help support and engage youth.

Understanding wellness and how to cope with stress can help youth and young adults strengthen resilience and add meaning and purpose to their life. Visit our website to learn more about upcoming projects and workshops in Toronto. more... See more text