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Movement108
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Appears in 3 Smart Lists
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Fitness coaches and personal trainers in Vancouver
With a focus on mobility, stability and strength, this cutting-edge fitness studio strives to help clients achieve overall health and wellness goals, as well as a deeper understanding about their own bodies – how they feel, work and play. Sessions include an artful balance of stretching, strength and, you guessed it, mobility, all of which make use of fitness’ newest and trendiest tool: the kettle bell.
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The sweatiest ClassPass fitness studios in Vancouver
If you’re looking for an intimate studio with a more personalized feel, then Movement108 is for you. Get sweaty in a welcoming boutique studio where you’re bound to meet some new friends. Whether you prefer to train with TRX, kettlebells or your own body weight, there’s something here for every fitness style and ability. The neighbourhood studio is also pet friendly, which means there might even be some cute puppies watching your workout!
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Boutique fitness studios in Vancouver
Movement 108 offers a variety of small group exercise classes such as kettlebell training, TRX, strength and stretch, and combo classes to get you exactly what you need. If you’re looking for something more intimate, they also offer personal training and private group training to help you meet goals together. Not enough? If you’ve still got energy after class, head next door to Cadence Cycling studio for your working recovery in the saddle!
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