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Yogalife Studios
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Appears in 2 Smart Lists
Editor’s Pick
Taking care of you: Personal wellness in Edmonton
This yoga studio is clean, the staff are welcoming and the instructors are knowledgeable. Inside, there are two yoga studios, a waiting area with couches and hot tea, a small shopping section with yoga mats, towels and clothing and spa-like change-rooms. The change-rooms are supplied with shampoo, conditioner and body wash, small face cloths and even a tub of body lotion. Plus, there’s nothing quite like hot flow yoga in the middle of an Edmonton winter!
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Prenatal workout classes in Edmonton
Yogalife has two locations in the city and is geared for any level of knowledge. No previous yoga background is necessary and the instructors are equally adept at working with beginners as veteran students. The prenatal classes are set up to be fun and community-oriented while giving you a gentle workout. The class is designed specifically to adapt to your gradual body changes. Emphasis is on increasing flexibility, circulation and strength – all important factors during labour.
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